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Chips de Légumes (Vegetable Chips)

Others30 Minutes
Punchline

Crispy, colorful, and guilt-free, these vegetable chips will elevate your snacking game tonight!

ingredients
zucchini1piece
carrot2pieces
beetroot1piece
olive oil2tablespoons
salt1teaspoon
pepper1teaspoon
instructions
    1

    Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

    2

    While the oven is warming up, wash and dry all the vegetables thoroughly.

    3

    Using a mandoline or a sharp knife, slice the zucchini, carrot, and beetroot thinly, about 1/8 inch thick. The thinner the slices, the crispier they will become.

    4

    In a mixing bowl, combine the sliced vegetables, olive oil, salt, and pepper. Toss everything well until the vegetable slices are evenly coated.

    5

    Line a baking sheet with parchment paper. Spread the vegetable slices in a single layer, ensuring they don’t overlap.

    6

    Bake the chips in the preheated oven for about 15 to 20 minutes. Keep an eye on them; once they start turning golden brown, they are close to being done.

    7

    Remove the baking sheet from the oven and let the chips cool on the sheet for about 5 minutes. They will get crispier as they cool.

    8

    Enjoy your homemade vegetable chips as a healthy snack!

Servings

2-3 servings

How to be creative
  • Sprinkle some nutritional yeast on the chips before baking for a cheesy flavor.
  • Add your favorite spices like paprika or garlic powder for an extra kick.
  • Serve with a homemade yogurt dip or hummus for added flavor.
Important Tips
  • Make sure to slice the vegetables uniformly for even cooking.
  • Feel free to experiment with different vegetables like sweet potatoes or kale.
  • Rotate the baking sheet halfway through the cooking time for even crispiness.
nutritions
  • fat: 7 grams
  • protein: 3 grams
  • calories: 150
  • carbohydrates: 20 grams
Health impact

These vegetable chips are a great way to indulge in something crunchy while providing your body with important vitamins from the vegetables.