A comforting dish that combines tender chicken and vibrant broccoli for a quick, nutritious meal.

1

Start by cutting the chicken breast into bite-sized pieces and mincing the garlic and ginger.

2

In a small bowl, mix the soy sauce, cornstarch, and a little water to create a sauce. Set aside.

3

In a large skillet or wok, heat the vegetable oil over medium-high heat for 2 minutes until hot.

4

Add the chicken to the skillet and stir-fry for about 5-6 minutes until the chicken is no longer pink. Ensure to stir frequently so it cooks evenly.

5

Add the minced garlic and ginger to the skillet and stir-fry for another minute until fragrant.

6

Next, add the broccoli to the pan and stir-fry for about 4 minutes until the broccoli is bright green and tender-crispy.

7

Pour the prepared sauce over the chicken and broccoli, reducing the heat to medium, and continue cooking for another 2 minutes until the sauce thickens slightly.

8

Finish with a drizzle of sesame oil, stirring everything to coat well, and serve hot.

4

• Substitute chicken with shrimp or tofu for a different protein option.
• Incorporate other vegetables like bell peppers or snap peas for added color and nutrition.
• Prepare a spicy peanut sauce to use instead of traditional soy sauce for a unique flavor.

• Marinate the chicken in the soy sauce for an extra flavor boost.
• Add red pepper flakes if you want a spicy kick.
• For added texture, toss in some cashews or peanuts before serving.

• fat: 10 grams
• protein: 30 grams
• calories: 300
• carbohydrates: 20 grams

Packed with protein and fiber, this dish supports muscle maintenance and digestion while providing essential vitamins.

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