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炒萝卜 (Chǎo luóbo)

Chinese30 Minutes
Punchline

You deserve a delightful and healthy dish tonight with a burst of flavor.

ingredients
radish2pieces
garlic2cloves
salt1teaspoon
oil2tablespoon
soy sauce2tablespoon
green onion2stalks
instructions
    1

    Start by washing and peeling the radishes. Cut them into thin strips.

    2

    Mince the garlic cloves and chop the green onions finely.

    3

    In a large frying pan or wok, heat the 2 tablespoons of oil over medium heat.

    4

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant.

    5

    Add the sliced radishes and salt to the pan. Stir-fry them for about 5-7 minutes until they start to soften.

    6

    Pour in the soy sauce and continue to stir-fry for another 5 minutes. Make sure the radishes are evenly coated.

    7

    Add the chopped green onions, mixing everything well, and cook for an additional 2 minutes.

    8

    Taste and adjust with more salt if needed, then serve hot.

Servings

2

How to be creative
  • Add a pinch of chili flakes for some heat.
  • Incorporate other vegetables like carrots or bell peppers for added color and nutrition.
  • Top with sesame seeds for extra crunch and flavor.
Important Tips
  • Make sure not to overcook the radishes; they should be tender but still have a bit of crunch.
  • Use fresh ingredients for the best flavor.
  • Feel free to substitute soy sauce with tamari for a gluten-free version.
nutritions
  • fats: 7g
  • fiber: 3g
  • protein: 2g
  • calories: 120
  • carbohydrates: 11g
Health impact

This dish is low in calories and high in vitamins, making it great for weight management and overall health.