Chakin Goya is a delightful and nutritious dish that warms your soul and fills your belly - perfect for a cozy night in!

1

Peel and dice the sweet potatoes into small cubes, about 1 inch in size.

2

Heat a pot of water over medium-high heat. Once boiling, add the cubed sweet potatoes and cook for about 10 minutes, or until tender.

3

While the sweet potatoes are cooking, chop the onion and chicken breast into bite-sized pieces.

4

In a frying pan, heat a small amount of oil over medium heat and add the chopped onion. Sauté for about 3 minutes until it becomes translucent.

5

Next, add the chicken pieces to the pan and cook for about 5-7 minutes until fully cooked and no longer pink in the center.

6

Once the chicken is cooked, drain the sweet potatoes and add them to the pan of chicken and onion.

7

Pour in the soy sauce and mirin, then season with salt and pepper to taste. Stir everything together gently, allowing the sweet potatoes to absorb the flavors, and cook for another 2-3 minutes.

8

Once everything is well combined and heated through, serve hot and enjoy!

4

• Add some green onions for a fresh crunch.
• Incorporate different vegetables like bell peppers or carrots for added color and nutrition.
• Serve it over cooked rice for a heartier meal.

• Make sure not to overcook the sweet potatoes; they should be tender but not falling apart.
• For extra flavor, marinate the chicken in soy sauce and mirin for 15 minutes before cooking.
• Use a non-stick pan to prevent sticking and for easier cleanup.

• fats: 7g
• fiber: 5g
• protein: 25g
• calories: 350
• carbohydrates: 50g

This dish provides a balanced mix of protein from chicken and complex carbohydrates from sweet potatoes. It's a wholesome meal that can contribute to a nutritious diet.

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