Sformato di Carne e Feta is a delicious and comforting bake that’s perfect for any night!

1

Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit). This will take about 10 minutes.

2

In a large frying pan, heat 2 tablespoons of olive oil over medium heat and add 1 chopped onion and 2 cloves of minced garlic. Sauté for about 5 minutes until softened.

3

Add 500 grams of ground beef to the pan. Cook for about 10 minutes, stirring occasionally until browned and cooked through. Drain excess fat if necessary.

4

In a large mixing bowl, combine the cooked beef mixture with 200 grams of crumbled feta cheese, 3 beaten eggs, 100 grams of bread crumbs, 2 tablespoons of chopped parsley, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well until combined.

5

Transfer the mixture into a greased baking dish.

6

Bake in the preheated oven for about 30 minutes, until the top is golden and set.

7

Once done, remove from oven and let it cool for a few minutes before serving.

4

• Add spinach or kale to the mixture for extra greens.
• Mix in some sun-dried tomatoes or olives for a Mediterranean twist.
• Try using different cheeses like ricotta or mozzarella for varied flavors.

• Make sure to squeeze any excess moisture from spinach if adding to prevent a soggy bake.
• Use fresh herbs for a more vibrant taste.
• Let the dish rest before serving to help it set better.

• fat: 30 grams
• protein: 30 grams
• calories: 450
• carbohydrates: 20 grams

This dish provides a balanced amount of protein and healthy fats; it can be part of a well-rounded diet.

• ALL RECIPES — Domenica Cooks
• Notorious Foodie (@notorious_foodie) • Instagram photos and videos
• Sopes - Pati Jinich