Bai Fan is a quick and delicious way to elevate your dinner with minimal effort! It's a delightful option to satisfy your cravings while using up leftover rice!

1

Begin by cooking the rice in advance if not done so already. Day-old rice is preferred for better texture, but freshly cooked rice can be used if cooled.

2

In a large skillet or wok, heat 2 tablespoons of sesame oil over medium heat.

3

Whisk the eggs in a bowl and pour them into the skillet. Let them sit for about 1 minute, then scramble for another 1-2 minutes until cooked. Remove the eggs and set aside.

4

In the same skillet, add 1 tablespoon of oil if needed, then add the chopped green onion and diced carrot. Sauté for about 3-5 minutes until the vegetables are tender.

5

Add the peas and cook for an additional 2 minutes.

6

Stir in the rice, breaking any clumps as you go, and mix in the soy sauce, salt, and pepper. Cook for about 5-7 minutes, stirring frequently until heated through.

7

Finally, add the scrambled eggs back into the skillet and stir to combine everything well.

8

Taste and adjust seasoning as necessary, then serve hot.

4

• Add cooked chicken, shrimp, or tofu for extra protein.
• Incorporate different vegetables like bell peppers or bok choy for added nutrition.
• Experiment with different sauces such as oyster sauce or chili paste for varied flavors.

• Use day-old rice for the best texture.
• Customize with your favorite proteins and vegetables based on what you have on hand.
• Make sure your skillet is hot enough to fry the rice properly, creating a delicious ‘wok hei’ flavor.

• fat: 10 grams
• protein: 12 grams
• calories: 350
• carbohydrates: 45 grams

Bai Fan is rich in carbohydrates due to rice, providing a quick energy source, while vegetables contribute vitamins and minerals. Eggs add protein, making it a balanced meal.

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