A quick and satisfying dish that combines creamy cheese with zesty tomatoes for an easy meal tonight!

1

Begin by bringing a large pot of salted water to boil. This will be for cooking the pasta.

2

Once the water is boiling, add the pasta and cook according to the package instructions, usually around 8-10 minutes until al dente.

3

While the pasta is cooking, heat 2 tablespoons of olive oil in a pan over medium heat.

4

Mince the garlic and add it to the pan. Sauté for about 1-2 minutes until fragrant, making sure it doesn’t burn.

5

Pour in 1 cup of tomato sauce and let it simmer for about 5 minutes, stirring occasionally.

6

Once the pasta is cooked, drain it and add it to the pan with the tomato sauce. Mix well to coat the pasta.

7

Add in 100 grams of cheese, stirring until it melts and creates a creamy sauce.

8

Season the pasta with salt, pepper, and 1 tablespoon of basil. Stir well.

9

Serve immediately, garnishing it with additional cheese or fresh basil if desired.

2

• Add cooked vegetables like zucchini or bell peppers for extra flavor and nutrition.
• Mix in some cooked chicken or bacon for added protein.
• Top with crispy breadcrumbs for a delightful crunch.

• Use freshly grated cheese for a richer flavor.
• Feel free to experiment with different types of pasta like penne or fusilli.
• Adding a pinch of red pepper flakes can give the dish a nice kick.

• fat: 20 grams
• fiber: 3 grams
• protein: 20 grams
• calories: 550
• carbohydrates: 70 grams

This dish offers a good balance of carbohydrates and protein, making it a satisfying and filling meal.

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