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Yogurt Chicken Tacos (酸奶鸡肉塔可)

Mexican30 Minutes
Punchline

Yogurt Chicken Tacos are an easy and delicious way to spice up your weeknight dinner—healthy, creamy, and oh-so-flavorful!

ingredients
chicken breast2pieces
yogurt1cup
taco seasoning2tablespoons
taco shells8
lettuce1cup
tomato1piece
cheddar cheese1cup
instructions
    1

    Start by preparing the chicken. Dice 2 pieces of chicken breast into bite-sized cubes.

    2

    In a bowl, combine the chicken with 2 tablespoons of taco seasoning and 1 cup of yogurt. Mix well to coat the chicken evenly.

    3

    Heat a skillet over medium heat. Add the chicken mixture and cook for about 10-12 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the center.

    4

    While the chicken is cooking, prepare your toppings. Chop the lettuce and dice the tomato.

    5

    Once the chicken is done, remove it from the heat and let it sit for a few minutes.

    6

    Warm the taco shells in the oven according to the package instructions, about 5 minutes.

    7

    Assemble the tacos by placing the cooked chicken in the taco shells. Top with lettuce, diced tomatoes, and shredded cheddar cheese.

    8

    Serve immediately and enjoy your delicious Yogurt Chicken Tacos!

Servings

4

How to be creative
  • Add avocado slices for a creamier texture.
  • Try different seasonings like fajita seasoning for a twist.
  • Incorporate black beans for added protein and fiber.
Important Tips
  • Make sure the chicken is fully cooked to avoid any health risks.
  • Feel free to substitute Greek yogurt for an extra protein boost.
  • Garnish with lime wedges for a zesty kick.
nutritions
  • fat: 10 grams
  • carbs: 35 grams
  • protein: 30 grams
  • calories: 320
Health impact

This dish provides a balance of protein, carbohydrates, and healthy fats, making it a satisfying meal option while also being on the lighter side.