Treat yourself to a delightful blend of tuna and herbs that will bring a taste of France to your table tonight!

1

Begin by draining the canned tuna and placing it in a large bowl.

2

Add the olive oil, lemon juice, chopped parsley, basil, and chives to the bowl with the tuna.

3

Gently mix all the ingredients together, breaking up the tuna while ensuring the herbs are well distributed.

4

Season with salt and pepper to taste. Adjust the seasoning as necessary.

5

Let the mixture sit for about 10 minutes at room temperature to allow the flavors to meld together.

6

Serve the herb tuna on toasted baguette slices, with crackers, or alongside a fresh salad.

4

• Add diced bell peppers for crunch.
• Incorporate a dash of Dijon mustard for extra flavor.
• Serve with a sprinkle of feta cheese on top for richness.

• For a creamier texture, mix in some plain Greek yogurt.
• Use a variety of fresh herbs for more complex flavors.
• Always taste before serving to ensure proper seasoning.

• fat: 10 grams
• fiber: 1 gram
• protein: 25 grams
• calories: 200
• carbohydrates: 6 grams

This dish is rich in protein and healthy fats, making it a nutritious choice that's great for muscle repair and overall health.

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