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Peach_Pear_Salad

Others30 Minutes
Punchline

Enjoy a refreshing burst of flavors that brings the essence of summer right to your table!

ingredients
peach2pieces
pear2pieces
arugula4cups
walnuts1/2cup
feta cheese1/2cup
balsamic vinegar2tablespoons
olive oil2tablespoons
honey1tablespoon
salt1teaspoon
pepper1/2teaspoon
instructions
    1

    Begin by rinsing the peach and pear under cool water. Cut both into slices and place them in a large salad bowl.

    2

    Next, add 4 cups of arugula to the bowl with the peach and pear slices.

    3

    In a pan, toast 1/2 cup of walnuts over medium heat for about 5 minutes until they are golden brown and fragrant. Stir occasionally to avoid burning.

    4

    Once toasted, let the walnuts cool slightly and then add them to the salad bowl.

    5

    Sprinkle 1/2 cup of crumbled feta cheese over the top of the salad.

    6

    For the dressing, whisk together 2 tablespoons of balsamic vinegar, 2 tablespoons of olive oil, 1 tablespoon of honey, and a pinch of salt and pepper in a small bowl until well combined.

    7

    Drizzle the dressing over the salad and gently toss everything together to combine and coat with the dressing.

    8

    Serve immediately for the freshest taste, or refrigerate for up to 30 minutes before serving if you prefer it chilled.

Servings

4

How to be creative
  • Add sliced strawberries for extra sweetness and color.
  • Incorporate grilled chicken for added protein.
  • Replace feta cheese with goat cheese for a different flavor profile.
Important Tips
  • Choose ripe peaches and pears for the best flavor.
  • Feel free to adjust the amount of honey based on your desired sweetness.
  • Store any leftover salad in an airtight container in the fridge for up to a day.
nutritions
  • fat: 12g
  • fiber: 4g
  • protein: 6g
  • calories: 230
  • carbohydrates: 28g
Health impact

This salad is packed with vitamins and healthy fats, promoting heart health and aiding in digestion.