Enjoy a delightful and creamy twist on a classic dish that brings the family together over a flavorful dinner!

1

Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit).

2

In a bowl, mix the yogurt, minced garlic, lemon juice, chopped fresh dill, salt, and pepper to create the yogurt sauce.

3

Place the salmon pieces in a baking dish and drizzle with olive oil, then cover them with the yogurt sauce.

4

Bake in the preheated oven for about 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.

5

Serve the salmon with a slice of lemon on top and a sprinkle of additional dill if desired.

4

• Add a tablespoon of capers to the yogurt sauce for a salty punch.
• Serve on a bed of quinoa or couscous for additional texture and flavor.
• Top with sliced avocado or mango for a fresh twist.

• Ensure your yogurt is plain and unsweetened for the best flavor.
• Watch the salmon closely as cooking times may vary depending on thickness.
• Experiment with other herbs like parsley or chives in the yogurt sauce.

• fat: 18g
• protein: 30g
• calories: 300
• carbohydrates: 8g

High in protein and omega-3 fatty acids, beneficial for heart health while being versatile for different dietary needs.

• SC WIC Food Guide 2024-25 (English/Spanish)
• Lista de alimentos autorizados por WIC - wicparausted
• WIC Shopping Guide, Spanish