Indulge in a delightful fusion of sweet and savory flavors that will bring a taste of Japan right to your table tonight!

1

Start by cooking the rice according to package instructions, usually around 15-20 minutes.

2

While the rice is cooking, heat a non-stick skillet over medium heat.

3

Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side until fully cooked.

4

Once the chicken is cooked through, add teriyaki sauce to the skillet and simmer for an additional 2-3 minutes, allowing the flavors to blend.

5

While the chicken is cooking, steam the broccoli and slice the carrot into thin strips. This should take about 5 minutes.

6

Once everything is cooked, assemble your bowl: start with a base of rice, top it with sliced teriyaki chicken, steamed broccoli, and carrot.

7

Finish with a sprinkle of sesame seeds and sliced green onions for garnish.

2

• Try adding pineapple chunks for a sweet twist.
• Substitute quinoa for rice for a healthier option.
• Incorporate a variety of colorful bell peppers for added crunch and flavor.

• Let the chicken rest for a few minutes after cooking for juicier meat.
• Make sure to slice the chicken against the grain for more tender pieces.
• Feel free to customize with your favorite vegetables or sauces.

• fat: 10 grams
• protein: 35 grams
• calories: 450
• carbohydrates: 60 grams

This dish provides a balanced mix of protein from the chicken and carbohydrates from the rice, while the fresh vegetables add essential vitamins and minerals.

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