Start by rinsing the giant beans in cold water and draining them. If they're canned, you can skip the soaking.
In a large pot, bring 4 cups of water to a boil. Add the giant beans and let them simmer for 30 minutes until tender but not mushy. Drain and let cool.
While the beans are cooling, chop the tomato, red onion, and parsley into small pieces.
In a large mixing bowl, combine the cooled giant beans, chopped tomato, red onion, and parsley.
In a separate small bowl, whisk together olive oil, lemon juice, salt, and black pepper until well combined.
Pour the dressing over the bean mixture and gently toss to combine, making sure the beans are coated evenly.
Crumble the feta cheese over the top and add olives. Give it a gentle mix just to combine.
Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
4
This dish is rich in protein and healthy fats, making it a great choice for sustaining energy and supporting muscle health. The beans and vegetables provide dietary fiber, aiding digestion.
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