Menu

Tacos de Coliflor (Cauliflower Tacos)

Mexican30 Minutes
Punchline

Indulge in a flavorful twist on tacos tonight with these vibrant and healthy Tacos de Coliflor!

ingredients
cauliflower1head
olive oil2tablespoon
cumin1teaspoon
paprika1teaspoon
saltto taste
black pepperto taste
corn tortillas8
avocado1
lime1
cilantro0.5cup
instructions
    1

    Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

    2

    Cut the cauliflower into small florets and place them in a large bowl.

    3

    Drizzle the olive oil over the cauliflower and sprinkle with cumin, paprika, salt, and black pepper. Toss until all pieces are evenly coated.

    4

    Spread the cauliflower florets in a single layer on a baking sheet.

    5

    Roast in the preheated oven for about 20 minutes, or until the cauliflower is tender and starting to brown, stirring halfway through the cooking time.

    6

    While the cauliflower is roasting, warm the corn tortillas in a pan over medium heat for about 1 minute on each side until pliable.

    7

    Once the cauliflower is ready, remove it from the oven. Take a warm tortilla and fill it with a generous portion of roasted cauliflower.

    8

    Slice the avocado and add a few slices to each taco.

    9

    Squeeze fresh lime juice over the tacos and sprinkle with chopped cilantro for garnish.

    10

    Serve immediately, and enjoy your delicious Tacos de Coliflor!

Servings

4

How to be creative
  • Add pickled red onions for a tangy crunch.
  • Top with a dollop of spicy chipotle aioli for added creaminess.
  • Incorporate grilled corn and black beans for extra texture and protein.
Important Tips
  • Make sure to cut the cauliflower into uniform pieces for even roasting.
  • Feel free to adjust the spices to match your preferred heat level.
  • Use fresh tortillas for the best flavor and texture.
nutritions
  • fat: 10 grams
  • fiber: 5 grams
  • protein: 4 grams
  • calories: 180
  • carbohydrates: 18 grams
Health impact

This dish is packed with fiber and healthy fats, making it a satisfying and nutritious option for a light dinner.