This Sweet Potato & Chicken Hash is a flavorful blend of ingredients that will warm your heart and fill your belly, making it the perfect meal for tonight!

1

Start by peeling and dicing the sweet potatoes into small cubes. This should take about 5 minutes.

2

Next, put a large skillet over medium heat and add the 2 tablespoons of olive oil.

3

Once the oil is hot, add the diced sweet potatoes to the skillet. Cook them for about 10 minutes, stirring occasionally until they start to soften.

4

While the sweet potatoes are cooking, chop the onion and red bell pepper, and mince the garlic.

5

After 10 minutes, add the chopped onion, red bell pepper, and minced garlic to the skillet with the sweet potatoes. Season this mixture with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of paprika.

6

Continue to cook everything together for another 10 minutes, stirring occasionally until the vegetables are tender.

7

In the meantime, dice the chicken breast into bite-sized pieces and season with salt and pepper.

8

Once the vegetables are cooked, push them to the side of the skillet and add the diced chicken. Cook the chicken for about 5-7 minutes until it is golden brown and cooked through.

9

Finally, stir everything together, cooking for an additional 2 minutes to combine the flavors.

10

For a finishing touch, sprinkle 1 tablespoon of chopped parsley over the hash before serving. Enjoy your meal!

4 servings

• Add avocado slices on top for a creamy texture.
• Incorporate black beans for added protein and fiber.
• Drizzle with a spicy sriracha sauce to give it a kick.

• For an enhanced flavor, try marinating the chicken in spices for a few hours before cooking.
• Ensure to cut the sweet potatoes into uniform sizes for even cooking.
• You can substitute chicken with turkey or tofu for a different option.

• fat: 12 grams
• fiber: 5 grams
• protein: 27 grams
• calories: 350
• carbohydrates: 45 grams

This dish provides a well-rounded source of protein, healthy carbs, and essential vitamins, making it a nourishing choice for your dinner.

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