Treat yourself to a delightful fusion of flavors tonight that's quick, satisfying, and sure to impress!

1

Start by rinsing rice under cold water until the water runs clear. Cook 2 cups of rice according to package instructions, typically taking about 20 minutes.

2

While the rice is cooking, chop the chicken into bite-sized pieces and season with salt and pepper.

3

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken pieces and sauté for about 5-7 minutes until browned and cooked through.

4

In the same skillet, add a diced onion, minced garlic, and chopped bell pepper. Sauté for an additional 3-4 minutes until the vegetables start to soften.

5

Next, add the shrimp to the skillet and cook for about 2-3 minutes until they turn pink and opaque.

6

Pour in the soy sauce and stir everything together to combine the flavors. Cook for another minute.

7

Once the rice is cooked, fluff it with a fork and add it to the skillet, combining it with the chicken and shrimp mixture. Mix well to incorporate all ingredients.

8

Finish by garnishing with sliced green onions before serving.

4 servings

• Add a splash of lime juice for an extra kick of flavor.
• Incorporate diced pineapple for a sweet twist.
• Top with avocado slices for a creamy texture.

• Make sure the shrimp is deveined for a better eating experience.
• You can substitute the protein with tofu or tempeh for a vegetarian option.
• Prep all your ingredients beforehand to ensure a quick cooking process.

• fat: 10g
• carbs: 45g
• protein: 30g
• calories: 400

This dish provides a balance of protein from chicken and shrimp, carbohydrates from rice, and a variety of vitamins from added vegetables, making it a wholesome meal option.

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