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Sopa de Maíz con Salchichas (Sausage and Corn Chowder)

Mexican30 Minutes
Punchline

Warm up your evening with this hearty, flavorful Sausage and Corn Chowder that's sure to please everyone at the table!

ingredients
sausage1pound
corn2cups
potatoes2pieces
onion1piece
bell pepper1piece
vegetable broth4cups
heavy cream1cup
garlic2cloves
spices1
salt1teaspoon
pepper1/2teaspoon
instructions
    1

    Start by dicing the onion, bell pepper, and potatoes. Mince the garlic.

    2

    In a large pot over medium heat, cook the sausage for about 5 minutes, breaking it up as it browns.

    3

    Add the diced onion, bell pepper, and garlic. Sauté for another 5 minutes until the vegetables begin to soften.

    4

    Stir in the potatoes and corn. Add the vegetable broth, salt, and pepper, and bring the mixture to a boil.

    5

    Once boiling, reduce the heat and let it simmer for 15 minutes, or until the potatoes are tender.

    6

    Finally, stir in the heavy cream and any desired spices, cooking for an additional 5 minutes to heat through.

    7

    Serve hot, garnished with fresh herbs or croutons for added texture.

Servings

4

How to be creative
  • Add diced jalapeños for a spicy kick.
  • Top with shredded cheese and fresh cilantro for an extra layer of flavor.
  • Incorporate black beans for added protein and texture.
Important Tips
  • Use bell peppers of different colors for a vibrant presentation.
  • Feel free to substitute chicken broth for a different flavor profile.
  • Adjust the thickness of the chowder by adding more or less broth based on your preference.
nutritions
  • fat: 25g
  • fiber: 4g
  • protein: 15g
  • calories: 350
  • carbohydrates: 30g
Health impact

This chowder provides a comforting balance of protein and healthy fats, making it a hearty option for any meal.