There's nothing more comforting than a warm bowl of Đậu Nành Hầm to nourish your body and soul tonight!

1

Rinse 1 cup soybeans under cold water and soak them in a bowl for at least 3-4 hours, or overnight if possible.

2

After soaking, drain the soybeans and place them in a pot.

3

Add 4 cups of water to the pot and bring to a boil over medium heat.

4

Once boiling, reduce the heat to low and add 3 cloves of minced garlic, 1 chopped onion, and 1 diced carrot to the pot.

5

Stir in 1 teaspoon of salt and 1/2 teaspoon of black pepper.

6

Cover the pot and let it simmer for about 45 minutes, stirring occasionally, until the soybeans are tender.

7

While it cooks, chop 2 stalks of green onion to use as a garnish.

8

Once cooked, taste and adjust seasoning if needed.

9

Serve hot in bowls, garnished with green onions.

4

• Add a splash of soy sauce for additional flavor.
• Incorporate diced tofu for extra protein.
• Top with sesame seeds for a nutty crunch.

• Soaking the soybeans helps to reduce cooking time and improves digestibility.
• Taste the dish as it cooks to adjust seasoning according to your preference.
• Serve with a side of crusty bread for a complete meal.

• fat: 9 grams
• fiber: 8 grams
• protein: 15 grams
• calories: 250
• carbohydrates: 30 grams

This dish is rich in protein and fiber, making it a great choice for a healthy, filling meal.

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