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Ragù di Carne (Meat Sauce)

Italian2 hours
Punchline

Indulge in the rich, hearty flavor of Ragù di Carne tonight and experience a true Italian classic that brings warmth and comfort to your table.

ingredients
ground beef500grams
onion1piece
carrot1piece
celery1piece
garlic2cloves
canned tomatoes400grams
red wine100milliliters
olive oil3tablespoon
salt1teaspoon
pepper1teaspoon
bay leaves2
parmesan cheese50grams
instructions
    1

    Heat 3 tablespoons of olive oil in a large pot over medium heat for about 2 minutes until hot.

    2

    Add 1 chopped onion, 1 chopped carrot, and 1 chopped celery stalk to the pot. Sauté these vegetables for about 5-7 minutes until softened and fragrant.

    3

    Add 2 minced garlic cloves and continue cooking for another 1-2 minutes, stirring frequently to prevent burning.

    4

    Increase the heat to medium-high and add 500 grams of ground beef to the pot. Cook, breaking it up with a wooden spoon, until browned all over, which takes about 10 minutes.

    5

    Once the beef is browned, pour in 100 milliliters of red wine and let it simmer for about 5 minutes, allowing the alcohol to evaporate and the flavors to meld.

    6

    Stir in 400 grams of canned tomatoes along with salt, pepper, and 2 bay leaves.

    7

    Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the pot and let it cook for approximately 1.5 hours, stirring occasionally to ensure nothing sticks to the bottom.

    8

    After 1.5 hours, taste and adjust seasoning as necessary. Remove the bay leaves before serving.

    9

    Serve hot over your choice of pasta and top with 50 grams of grated parmesan cheese for an extra flavor boost.

Servings

4

How to be creative
  • Add a splash of balsamic vinegar at the end of cooking for a tangy twist.
  • Incorporate a teaspoon of dried oregano or basil for added herb flavor.
  • Serve the ragù on polenta instead of pasta for a delightful variation.
Important Tips
  • For a richer flavor, let the sauce simmer for a longer time if possible, up to 3 hours.
  • Using a mix of ground meats, like beef and pork, can add depth to the sauce.
  • Always use high-quality canned tomatoes for the best results.
nutritions
  • fat: 30g
  • protein: 28g
  • calories: 450
  • carbohydrates: 10g
Health impact

This dish is rich in protein from the beef and provides healthy fats from olive oil, while the tomatoes deliver essential vitamins and antioxidants, making it a comforting yet nutritious choice.