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Pork y Frijoles Chilli (Pork and Bean Chilli)

American1 Hour
Punchline

Warm-up your evening with a hearty bowl of Pork and Bean Chilli that's easy to make and packed with flavor!

ingredients
pork shoulder1pound
kidney beans1can
black beans1can
onion1
bell pepper1
garlic3cloves
cumin2teaspoon
chili powder2tablespoon
tomato paste2tablespoon
beef broth2cup
olive oil2tablespoon
black pepper1teaspoon
salt1teaspoon
instructions
    1

    Begin by dicing the onion and bell pepper, and mincing the garlic.

    2

    Heat 2 tablespoons olive oil in a large pot over medium heat. Add the diced onion and bell pepper, cooking until soft, about 5 minutes.

    3

    Stir in 3 minced garlic cloves and cook for an additional 1 minute until fragrant.

    4

    Add 1 pound of pork shoulder, cubed, and season it with 1 teaspoon salt and 1 teaspoon black pepper. Cook until browned on all sides, about 8 to 10 minutes.

    5

    Mix in 2 teaspoons cumin and 2 tablespoons chili powder, stirring until the meat is well coated with seasoning.

    6

    Add 2 tablespoons tomato paste and mix well. Pour in 2 cups of beef broth, then add the kidney and black beans.

    7

    Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally.

    8

    Check seasoning and adjust with more salt and pepper if needed before serving.

Servings

4

How to be creative
  • Top with diced avocado and fresh cilantro for a refreshing finish.
  • Serve with cornbread on the side to complement the spice.
  • Add a tablespoon of smoked paprika to enhance the smoky flavor.
Important Tips
  • Use leftovers in taco shells or on nachos for a quick meal.
  • For a vegetarian option, replace pork with sautéed mushrooms.
  • Adapt spice levels by adding more chili powder or a dash of hot sauce.
nutritions
  • fat: 20 grams
  • fiber: 10 grams
  • protein: 30 grams
  • calories: 450
  • carbohydrates: 40 grams
Health impact

This dish is a balanced source of protein and fiber, keeping you full and energized.