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Minestrone con Carne (Minestrone with Meat)

Italian1 Hour
Punchline

Indulge in the heartwarming flavors of Italian tradition with this nourishing Minestrone con Carne, perfect for tonight's family dinner!

ingredients
ground beef0.5pound
carrot1piece
celery1piece
onion1piece
garlic2cloves
zucchini1piece
canned tomatoes1can
vegetable broth4cups
pasta1cup
green beans1cup
Italian seasoning1tablespoon
olive oil2tablespoon
saltto taste
pepperto taste
instructions
    1

    Begin your Minestrone con Carne by heating 2 tablespoons of olive oil in a large pot over medium heat.

    2

    Add 1 chopped onion, 1 chopped carrot, and 1 chopped celery to the pot. Sauté for about 5 to 7 minutes, or until the vegetables are softened.

    3

    Next, add 2 minced garlic cloves and 0.5 pound of ground beef to the pot. Cook for another 5 to 7 minutes until the beef is browned.

    4

    Stir in 1 can of diced tomatoes, 4 cups of vegetable broth, and 1 tablespoon of Italian seasoning. Bring the mixture to a boil.

    5

    Once boiling, lower the heat to a simmer and add in 1 cup of pasta, 1 chopped zucchini, and 1 cup of green beans.

    6

    Season with salt and pepper to taste, and let it simmer for approximately 20 to 25 minutes until the pasta is cooked al dente.

    7

    Serve hot, and enjoy a comforting bowl of your homemade Minestrone con Carne!

Servings

4

How to be creative
  • Add a splash of red wine during the browning of the beef for deeper flavor.
  • Top with fresh basil or parsley before serving to enhance freshness.
  • Experiment with different seasonal vegetables like spinach or kale for variety.
Important Tips
  • Ensure to sauté the vegetables until they are tender for better flavor.
  • Taste and adjust the seasoning towards the end of cooking for the best results.
  • Allow the soup to sit for a few minutes after cooking; it will enhance the flavors.
nutritions
  • fat: 15g
  • fiber: 5g
  • protein: 20g
  • calories: 350
  • carbohydrates: 30g
Health impact

This dish is packed with protein and fiber, making it a filling and nutritious option for a balanced meal.