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Pollo alla Crema (Creamy Chicken)

Italian30 minutes
Punchline

Indulge in a rich, creamy dish that brings comfort and flavor to your dinner table tonight!

ingredients
chicken breast1piece
heavy cream1cup
garlic3cloves
olive oil2tablespoon
parmesan cheese1cup
spinach2cups
salt1teaspoon
pepper1teaspoon
fresh basil1stalk
instructions
    1

    Start by heating 2 tablespoons of olive oil in a large skillet over medium heat.

    2

    While the oil heats, season 1 piece of chicken breast with 1 teaspoon of salt and 1 teaspoon of pepper.

    3

    Once the oil is hot, add the chicken breast to the skillet and cook for about 6-7 minutes on each side, or until cooked through. Remove it from the skillet and let it rest for a few minutes.

    4

    In the same skillet, add 3 minced cloves of garlic and sauté for about 1 minute, until fragrant.

    5

    Pour in 1 cup of heavy cream and stir well, scraping the bottom of the skillet to incorporate any brown bits.

    6

    Add in 1 cup of grated parmesan cheese, stirring constantly until melted and smooth.

    7

    Add 2 cups of fresh spinach to the sauce and cook for another 2-3 minutes until wilted.

    8

    Slice the rested chicken and return it to the skillet, allowing it to soak up the creamy sauce for 2 minutes.

    9

    Garnish the dish with fresh basil before serving.

Servings

2

How to be creative
  • Stir in some sun-dried tomatoes for a tangy flavor boost.
  • Serve this creamy chicken over pasta for a more filling meal.
  • Add a splash of white wine to the sauce for added depth and a rich taste.
Important Tips
  • For even more flavor, marinate the chicken in some lemon juice and herbs for an hour before cooking.
  • Use freshly grated parmesan for a creamier texture than pre-grated cheese.
  • Add a pinch of nutmeg to the sauce for a warm, aromatic touch.
nutritions
  • fat: 45 grams
  • protein: 40 grams
  • calories: 600
  • carbohydrates: 15 grams
Health impact

This dish provides a substantial amount of protein from the chicken and calcium from the cream and cheese, contributing to muscle health and bone strength.