Savor the crispy topping and tender chicken baked to perfection—it's a delightful dinner for tonight!

1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

In a bowl, combine the breadcrumbs, grated parmesan cheese, minced garlic, parsley, salt, and pepper; mix well.

3

Drizzle half of the olive oil over the breadcrumbs mixture and stir until combined.

4

Arrange the chicken pieces in a baking dish, and then brush the remaining olive oil over each piece.

5

Evenly distribute the breadcrumb mixture over the chicken, pressing gently to ensure it adheres.

6

Bake in the preheated oven for 35 to 40 minutes, or until the chicken is cooked through and the topping is golden brown.

7

Let it rest for 5 minutes before serving.

4

• Add different herbs like thyme or oregano for a fresh twist.
• Incorporate vegetables like sliced bell peppers or zucchini for added nutrition.
• Serve with a lemon-garlic sauce for extra zest.

• Pat the chicken dry for a crispier topping.
• Use panko breadcrumbs for extra crunch.
• Let the chicken rest after baking to retain its juices.

• fat: 25g
• protein: 30g
• calories: 450
• carbohydrates: 30g

This dish offers a hearty protein source from chicken, combined with the flavor and richness of olive oil and cheese, making it not only satisfying but also beneficial for muscle repair and energy.

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