Elevate your pasta game tonight with a tangy twist that’ll leave everyone craving more!

1

Bring a pot of salted water to a boil and add the pasta. Cook according to package instructions until al dente (about 8-10 minutes) and then drain.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Chop the onion and garlic, then add them to the skillet. Sauté for about 3-4 minutes until they are softened.

4

Chop the bell pepper and add it to the skillet. Cook for another 5-6 minutes until the pepper is tender.

5

Add the cooked pasta to the skillet and pour in the BBQ sauce, stirring well to combine everything. Cook for an additional 2-3 minutes on low heat until heated through.

6

Remove from heat, chop the parsley, and sprinkle it on top.

7

Serve hot, and if desired, sprinkle grated cheese over the dish before serving.

4

• Add grilled chicken or shrimp for protein.
• Mix in some corn or black beans for extra texture and flavor.
• Top with crispy bacon bits or fried onions for crunch.

• Use homemade BBQ sauce for a fresher taste.
• Don’t overcook the pasta; it should have a slight bite to it.
• Experiment with different types of cheese like cheddar or gouda for a unique twist.

• fat: 10g
• fiber: 3g
• protein: 12g
• calories: 350
• carbohydrates: 55g

This dish combines carbohydrates from pasta with protein and fiber from vegetables, making it a balanced meal option.

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