Pasta con Pollo is a comforting, quick, and flavorful dish that will make you feel like you're dining in Italy tonight!

1

Start by boiling 2 liters of salted water in a large pot over medium-high heat.

2

Once the water is boiling, add in the 200 grams of pasta and cook according to package instructions, usually about 10-12 minutes until al dente.

3

While the pasta is cooking, heat 3 tablespoons of olive oil in a large skillet over medium heat.

4

Dice the chicken breast into bite-sized pieces and season with salt and black pepper.

5

Add the chicken pieces to the skillet and cook for about 5-7 minutes until browned and cooked through.

6

During the last 2 minutes of the chicken cooking, finely chop 3 cloves of garlic, 1 onion, and 1 bell pepper, and add them to the skillet.

7

Cook for another 3-4 minutes until the vegetables are softened.

8

Pour 400 grams of tomato sauce into the skillet and stir to combine, let it simmer for an additional 5 minutes.

9

Once the pasta is done, drain it and add it to the skillet with the sauce, chicken, and vegetables. Toss everything together to coat the pasta.

10

Finish by adding 1 teaspoon of dried basil and adjust the seasoning with salt and black pepper if needed.

11

Serve hot, garnished with grated Parmesan cheese.

4

• Add some cherry tomatoes for a burst of sweetness.
• Incorporate spinach for extra nutrition and color.
• Top with a squeeze of lemon juice for a bright flavor enhancement.

• Use high-quality pasta for the best texture.
• Don't overcook the chicken; it should be juicy and tender.
• Garnish with fresh basil for added aroma and flavor.

• fat: 15g
• protein: 35g
• calories: 500
• carbohydrates: 60g

This dish combines protein from the chicken and carbohydrates from the pasta, making it a balanced meal that provides energy for your day.

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