These savory muffins combine the nuttiness of oats with the sweetness of pineapple – a delightful surprise for your taste buds.

1

Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit) and prepare a muffin tin by greasing it or lining it with muffin liners.

2

In a large mixing bowl, combine oats, flour, baking powder, and salt. Mix well to ensure the dry ingredients are thoroughly combined.

3

In another bowl, whisk together olive oil, milk, and eggs until smooth.

4

Add the wet mixture to the dry ingredients and stir until just mixed. Do not overmix.

5

Fold in the diced pineapple and cheese, ensuring even distribution throughout the batter.

6

Scoop the batter into the prepared muffin tin, filling each cavity about 2/3 full.

7

Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

8

Once baked, remove from the oven and let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

12 muffins

• Add chopped herbs like basil or rosemary for a fragrant touch.
• Incorporate nuts like walnuts or pecans for a crunchy texture.
• Top each muffin with a sprinkle of sesame seeds or pumpkin seeds before baking for added flavor and presentation.

• Use ripe pineapple for natural sweetness and better flavor.
• Ensure muffins are completely cool before storing to prevent them from becoming soggy.
• Serve warm with a spread of cream cheese for a delicious treat.

• fat: 6g
• fiber: 3g
• protein: 4g
• calories: 180
• carbohydrates: 28g

High in fiber and a good source of healthy fats from olive oil, these muffins provide sustained energy while being lower in sugar than traditional sweet muffins.

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