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Κοτόπουλο με Γιαούρτι (Kotopoulo me Yoghurt)

Greek1 hour 15 minutes
Punchline

Delve into the comforting embrace of this traditional Greek dish that perfectly melds succulent chicken and creamy yogurt for a delightful dinner experience tonight!

ingredients
chicken4pounds
yogurt2cups
onion1piece
garlic4cloves
olive oil4tablespoon
oregano2teaspoon
salt1teaspoon
black pepper1teaspoon
lemon juice2tablespoon
instructions
    1

    Start by preheating your oven to 375 degrees Fahrenheit (190 degrees Celsius). It’s important to ensure your oven is ready before you start cooking.

    2

    Take the chicken and pat it dry with a paper towel. This will help the marinade stick better.

    3

    In a large bowl, mix together the yogurt, olive oil, lemon juice, oregano, salt, and black pepper. Stir until combined.

    4

    Chop the onion and garlic cloves finely. Add them to the yogurt mixture and mix well.

    5

    Coat the chicken thoroughly with the yogurt mixture. Make sure every part of the chicken is covered.

    6

    Place the chicken in a baking dish and pour any remaining sauce over it. This will keep the chicken moist during baking.

    7

    Cover the dish with aluminum foil and bake in the preheated oven for 50 minutes.

    8

    After 50 minutes, remove the foil and bake for an additional 15 minutes to allow the chicken to brown slightly.

    9

    Once cooked, remove from the oven and let it rest for about 5 to 10 minutes before serving.

    10

    Garnish with additional oregano or a squeeze of fresh lemon juice, if desired, before serving.

Servings

4-6

How to be creative
  • For a twist, try adding some saffron into the yogurt marinade for a unique flavor and beautiful color.
  • Experiment by adding diced bell peppers or carrots to the baking dish for additional veggies.
  • You can serve this dish with warm pita bread and a homemade tzatziki sauce to add a refreshing contrast.
Important Tips
  • For even more flavor, marinate the chicken in the yogurt mixture overnight if possible.
  • Serve alongside rice or a fresh Greek salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day!
nutritions
  • fat: 22 grams
  • fiber: 0 grams
  • protein: 40 grams
  • calories: 400
  • carbohydrates: 10 grams
Health impact

This dish is a good source of protein from the chicken and yogurt, which helps in muscle repair and growth. The healthy fats from olive oil also contribute to heart health.