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Ντομάτα με Φέτα (Tomato with Feta)

Greek15 Minutes
Punchline

This Keto Feta Tomato Salad is fresh, tangy, and super easy to prepare—perfect for a healthy dinner tonight!

ingredients
tomato2pieces
feta100grams
olive oil2tablespoon
basil10leaves
black pepperto taste
saltto taste
instructions
    1

    Begin by washing the tomatoes thoroughly under cold water.

    2

    Cut the tomatoes into bite-sized pieces and place them in a serving bowl.

    3

    Next, crumble the feta cheese over the tomatoes.

    4

    In a small bowl, whisk together the olive oil, salt, and black pepper to create a dressing.

    5

    Drizzle the dressing over the tomato and feta mixture.

    6

    Tear the basil leaves into smaller pieces and sprinkle them on top of the salad.

    7

    Toss everything gently until well combined, being careful not to break the feta too much.

    8

    Allow the salad to rest for about 5 minutes, which will help the flavors meld together before serving.

Servings

2

How to be creative
  • Add sliced cucumbers for extra crunch.
  • Include olives for an authentic Mediterranean flavor.
  • Drizzle with balsamic vinegar for a sweet tang.
Important Tips
  • Use high-quality feta cheese for the best flavor.
  • Ensure tomatoes are ripe to enhance the salad's taste.
  • Serve immediately for the freshest experience.
nutritions
  • fat: 22g
  • protein: 8g
  • calories: 250
  • carbohydrates: 4g
Health impact

This salad is low in carbs and high in healthy fats, making it an ideal choice for those following a ketogenic diet while providing essential nutrients.