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スパイシー玉子サラダ (Spicy Tamago Sarada)

Japanese15 Minutes
Punchline

Spice up your dinner with this quick and delicious Hot Egg Salad that will tantalize your taste buds!

ingredients
egg4pieces
mayonnaise3tablespoon
wasabi1teaspoon
soy sauce1teaspoon
green onion2stalks
pepperto taste
instructions
    1

    Begin by boiling the eggs. Place 4 eggs in a pot of cold water, bring to a gentle boil over medium heat, and then boil for about 10 minutes.

    2

    Once boiled, transfer the eggs to an ice bath for about 5 minutes to cool them down quickly.

    3

    Peel the cooled eggs and chop them into small pieces into a mixing bowl.

    4

    Add 3 tablespoons of mayonnaise, 1 teaspoon of wasabi, and 1 teaspoon of soy sauce to the eggs and mix everything gently with a fork.

    5

    Chop 2 stalks of green onion and add them to the mixture, then season with pepper to taste.

    6

    Serve your Hot Egg Salad immediately with rice or on toast for a delightful meal!

Servings

2 servings

How to be creative
  • Add diced cucumbers for extra crunch.
  • Mix in some spicy kimchi for an enhanced flavor.
  • Serve on a bed of mixed greens for a refreshing salad experience.
Important Tips
  • Ensure the eggs are completely cool before peeling to avoid sticking.
  • Taste the mixture before serving and adjust seasoning if necessary.
  • For extra creaminess, add a teaspoon of cream cheese to the egg mixture.
nutritions
  • fat: 24 grams
  • protein: 18 grams
  • calories: 320
  • carbohydrates: 10 grams
Health impact

Eggs are a great source of high-quality protein while mayonnaise provides healthy fats. This dish is balanced and filling, perfect for a quick meal.