Indulge in the coastal flavors of Italy tonight with this refreshing crab salad!

1

In a large bowl, combine 1 cup of crab meat, 2 cups of mixed greens, and 1 cup of halved cherry tomatoes.

2

Cut 1 avocado in half, remove the pit, and scoop out the flesh. Cut it into cubes and add it to the bowl.

3

In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1 teaspoon of black pepper to create your dressing.

4

Pour the dressing over the salad and gently toss everything together to coat.

5

Let it sit for about 5 minutes to allow the flavors to meld before serving.

2

• Add sliced radishes for a peppery crunch.
• Incorporate diced mango for a touch of sweetness.
• Top with toasted pine nuts for added texture and flavor.

• Use fresh crab meat for the best flavor.
• Leave the dressing off until just before serving to keep the greens crisp.
• Experiment with herbs like dill or parsley for extra freshness.

• fat: 22g
• protein: 25g
• calories: 350
• carbohydrates: 16g

This salad is rich in healthy fats, vitamins, and minerals, making it a nutritious choice that supports heart health and weight management.

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