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Gratin de Courgettes et Carottes (Zucchini and Carrot Gratin)

French1 Hour
Punchline

Embrace the comforting flavors of this French classic that turns simple vegetables into a delightful, creamy dish.

ingredients
zucchini2piece
carrot2piece
onion1piece
cream200milliliters
cheese100grams
butter30grams
salt1teaspoon
pepper1teaspoon
bread crumbs50grams
instructions
    1

    Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).

    2

    Wash the zucchini and carrots thoroughly. Slice the zucchini and carrots into thin rounds.

    3

    Chop the onion finely and set aside.

    4

    In a skillet, melt 30 grams of butter over medium heat. Add the chopped onion and sauté for about 5 minutes, or until translucent.

    5

    Add the sliced zucchini and carrots to the skillet with the onions. Season with salt and pepper. Cook for about 10 minutes, stirring occasionally, until the vegetables soften.

    6

    In a bowl, mix 200 milliliters of cream with 100 grams of grated cheese. Stir until well combined. Set aside.

    7

    In a greased baking dish, layer the sautéed vegetables evenly. Pour the cream and cheese mixture over the vegetables. Sprinkle 50 grams of bread crumbs on top for a crispy finish.

    8

    Bake in the preheated oven for 30 to 35 minutes, or until the top is golden and bubbly.

    9

    Let it cool for a few minutes before serving. Enjoy your gratin warm!

Servings

4

How to be creative
  • Add finely chopped herbs like thyme or basil for a fresh flavor boost.
  • Incorporate other vegetables such as bell peppers or spinach for more variety.
  • Top with a sprinkle of paprika before baking for an extra touch of flavor.
Important Tips
  • Choose firm and fresh zucchini and carrots for the best flavor and texture.
  • Consider using a mix of cheeses for a more complex taste profile.
  • For a lighter version, substitute half the cream with vegetable broth.
nutritions
  • fat: 15g
  • fiber: 3g
  • protein: 7g
  • calories: 220
  • carbohydrates: 15g
Health impact

This dish provides a healthy serving of vitamins and minerals while being rich in flavor, making it a perfect addition to a balanced diet.