This Ginger Turmeric Salmon & Spinach Bowl is packed with vibrant flavors and is incredibly nourishing, perfect for a healthy dinner tonight!

1

Begin by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius).

2

While the oven is heating, prepare the marinade by grating 1 piece of ginger and mincing 2 cloves of garlic.

3

In a small bowl, combine the grated ginger, minced garlic, 1 teaspoon of turmeric, 2 tablespoons of soy sauce, and 2 tablespoons of olive oil. Mix well.

4

Place the 2 pieces of salmon on a baking sheet lined with parchment paper. Spoon the marinade over the salmon, ensuring it is well coated.

5

Bake the salmon in the preheated oven for 15-20 minutes, or until it flakes easily with a fork.

6

While the salmon is baking, heat a large skillet over medium heat. Add the remaining 1 tablespoon of olive oil.

7

Once the oil is hot, add 4 cups of spinach to the skillet. Sauté for about 2-3 minutes until the spinach is wilted.

8

Slice the lime in half. Squeeze the juice of one half over the sautéed spinach and stir to combine.

9

Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes.

10

To plate, add a generous portion of sautéed spinach to a bowl, top with salmon, and drizzle additional marinade if desired. Garnish with lime wedges.

2 servings

• Try adding sliced bell peppers or carrots to the sautéed spinach for added crunch and color.
• Replace salmon with tofu for a vegetarian option that absorbs the marinades beautifully.
• Experiment with different spices such as cumin or coriander to give the dish a unique flavor profile.

• Ensure that the salmon is not overcooked; keep an eye on it during the last few minutes of baking.
• You can add chopped cilantro as a garnish for an extra layer of flavor.
• Serve with a side of steamed rice or quinoa for a complete meal.

• fat: 30 grams
• fiber: 5 grams
• protein: 40 grams
• calories: 600
• carbohydrates: 20 grams

This dish is rich in Omega-3 fatty acids from the salmon, which are beneficial for heart health, while ginger and turmeric are known for their anti-inflammatory properties. The spinach also provides essential vitamins and minerals.

• Creamy Coconut Polenta from The Colorful Kitchen Cookbook + ...
• 30 Minute Vegan Chickpea Curry - Dishing Out Health
• Fresh and Bold Healthy Food Menu | Bolay Fresh Bold Kitchen | Bolay