Savor the rich flavors of authentic Indian cuisine with Murgh Saagwala that will delight your taste buds tonight!

1

Start by washing the spinach thoroughly under running water to remove any grit. Then, place the spinach in a pot with a little water and boil for about 2-3 minutes until wilted. Drain and blend it into a smooth puree. Set aside.

2

Heat oil in a large pan over medium heat. Once hot, add cumin seeds and allow them to crackle for about 30 seconds.

3

Add finely chopped onion to the pan and sauté for about 5-7 minutes until the onion turns golden brown.

4

Next, add minced ginger, garlic, and chopped green chili. Sauté for another 2-3 minutes until fragrant.

5

Now, add the diced tomato to the mixture. Cook for 5-7 minutes until the tomatoes soften and break down.

6

Stir in coriander powder, turmeric powder, and salt. Mix well and cook for about 2 minutes to integrate the spices.

7

Add the chicken pieces to the pan and stir to coat them well with the spice mix. Cook for about 10-12 minutes until the chicken is browned and cooked through.

8

Once the chicken is cooked, lower the heat and add the spinach puree to the pan. Mix well to combine everything.

9

Allow the mixture to simmer for 5 minutes, stirring occasionally. Also, pour in the cream and gently mix for a rich flavor.

10

After everything is well combined, check the seasoning and adjust salt if necessary.

11

Remove from heat and let it sit for a few minutes before serving.

4

• Add a squeeze of lemon juice just before serving for a zesty kick.
• Top with toasted nuts like almonds or cashews for added texture and flavor.
• Serve with a side of naan or rice topped with chopped cilantro for a complete meal.

• Always use fresh spinach for better flavor and nutrition.
• Adjust the amount of green chili according to your spice preference.
• For a thicker sauce, you can simmer it longer to reach the desired consistency.

• fat: 21g
• protein: 25g
• calories: 320
• carbohydrates: 15g

Murgh Saagwala is rich in protein from chicken and packed with essential vitamins and minerals from spinach, promoting muscle health and overall well-being.

• Palak Chicken - Chicken Spinach Curry - Sinfully Spicy
• Murgh Saagwala {Chicken And Eggs In Spinach Gravy}
• Chicken Saagwala - Chicken Saag Recipe by The Curry Guy