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Turkey Avocado Salad

American15 Minutes
Punchline

This Turkey Avocado Salad is not just a meal; it's a delicious way to nourish your body with fresh ingredients in just 15 minutes!

ingredients
turkey1cup
avocado1
lettuce2cups
tomato1
cucumber1
olive oil2tablespoon
lemon juice1tablespoon
salt1teaspoon
pepper1teaspoon
instructions
    1

    Begin by gathering all your ingredients; measuring out 1 cup of turkey, 1 avocado, 2 cups of lettuce, 1 tomato, 1 cucumber, 2 tablespoons of olive oil, and 1 tablespoon of lemon juice.

    2

    In a large salad bowl, layer the 2 cups of lettuce as the base.

    3

    Dice the avocado, tomato, and cucumber, adding them to the bowl with the lettuce.

    4

    Add the 1 cup of turkey on top of the vegetables in the bowl.

    5

    In a small bowl, whisk together the 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of salt, and 1 teaspoon of pepper to create your dressing.

    6

    Pour the dressing over the salad, and gently toss everything together until well coated.

    7

    Serve immediately for the freshest taste.

Servings

2

How to be creative
  • Add a handful of black beans for extra protein and fiber.
  • Include feta cheese for a creamy, tangy flavor.
  • Top with sunflower seeds for a crunchy texture.
Important Tips
  • Choose ripe avocados for the best flavor and creaminess.
  • Feel free to add your favorite herbs for a burst of freshness.
  • Use leftover turkey from a previous meal to save time.
nutritions
  • fat: 20 grams
  • fiber: 8 grams
  • protein: 30 grams
  • calories: 350
  • carbohydrates: 15 grams
Health impact

This salad is rich in healthy fats from avocado and protein from turkey, making it a fantastic choice for a balanced meal.