Indulge in the rich flavors of Dum Gobi Pyaaz tonight and elevate your dinner table with this authentic Indian delight!

1

Begin by cutting the cauliflower into florets and set aside. Finely chop the onions, ginger, garlic, and green chili.

2

In a pan, heat the oil over medium heat for about 2 minutes. Once hot, add the cumin seeds and let them splutter for about 30 seconds.

3

Add the chopped onions and sauté for about 5-7 minutes, until they become translucent.

4

Add the ginger, garlic, and green chili to the pan, and cook for an additional 2 minutes until the mixture is fragrant.

5

Stir in the turmeric, red chili powder, coriander powder, and salt. Mix well and sauté for another minute.

6

Now, add the cauliflower florets to the pan and mix to coat them with the spices.

7

Pour in the water and give it a gentle stir. Cover the pan with a lid and let it steam on low heat for about 15 minutes.

8

After 15 minutes, check the cauliflower; it should be tender yet maintain some crunch. Adjust salt if needed.

9

Remove the cover and cook for another 2-3 minutes to let the excess water evaporate, stirring occasionally.

10

Once done, remove from heat and serve hot with roti or rice, garnished with fresh coriander if desired.

4

• Add some sautéed bell peppers for a vibrant color and added crunch.
• Garnish with toasted cashews for a nutty flavor and extra texture.
• Incorporate a splash of lemon juice before serving for a fresh twist.

• Ensure not to overcook the cauliflower to keep its vibrant color and crunch.
• Feel free to adjust the spices based on your heat preference.
• Use a heavy-bottomed pan for even cooking.

• fat: 8g
• fiber: 5g
• protein: 4g
• calories: 120
• carbohydrates: 10g

Packed with fiber, vitamins, and minerals, this dish supports digestive health and provides essential nutrients, making it a wholesome choice for a balanced meal.

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