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Cheesy Beef and Tofu Skillet (Skillet with Beef, Tofu, and Cheese)

American30 Minutes
Punchline

This Cheesy Beef and Tofu Skillet is a delightful fusion of flavors, perfect for a quick weeknight dinner that satisfies everyone at your table!

ingredients
ground beef1pound
tofu14ounce
cheddar cheese1cup
onion1
bell pepper1
garlic2cloves
soy sauce3tablespoons
olive oil1tablespoon
salt1teaspoon
pepper1/2teaspoon
instructions
    1

    Start by heating 1 tablespoon of olive oil in a large skillet over medium heat for about 1-2 minutes.

    2

    Add the chopped onion and diced bell pepper to the skillet and sauté for about 4-5 minutes until softened.

    3

    Mince the garlic and add it to the skillet, cooking for another 1 minute until fragrant.

    4

    Add the ground beef to the skillet, breaking it apart with a spatula. Cook for about 6-8 minutes until browned and fully cooked.

    5

    Meanwhile, drain and cube the tofu. Add it to the skillet, gently stirring to combine with the beef and vegetables.

    6

    Pour in 3 tablespoons of soy sauce, and season with salt and pepper. Stir everything together and let it cook for an additional 3-4 minutes until heated through.

    7

    Finally, top the skillet with 1cup of cheddar cheese and cover for about 2-3 minutes until the cheese is melted.

    8

    Serve hot, garnished with chopped green onions if desired.

Servings

4

How to be creative
  • Add some spice with a diced jalapeño or a sprinkle of chili flakes.
  • Incorporate a variety of vegetables like zucchini or spinach for added nutrition.
  • Experiment with different types of cheese, such as mozzarella or pepper jack, for a unique flavor.
Important Tips
  • Make sure to press the tofu to remove excess moisture for better texture.
  • You can use pre-cooked ground beef for a quicker meal.
  • Taste before serving and adjust seasoning to your preference.
nutritions
  • fat: 25g
  • protein: 30g
  • calories: 450
  • carbohydrates: 20g
Health impact

This dish offers a balanced mix of protein from both beef and tofu, making it a filling option. The addition of vegetables provides essential nutrients while the cheese adds a delicious, creamy texture.