Fill your home with the mouthwatering aroma of chicken and vegetables simmering together, and treat yourself to a cozy dinner tonight.

1

Preheat the oven to 375°F (190°C).

2

In a large oven-safe skillet, heat 3 tablespoons of olive oil over medium heat.

3

Add the diced onion and minced garlic; sauté for about 3-5 minutes until translucent.

4

Cut the chicken into bite-sized pieces and add to the skillet, cooking for 5-7 minutes until lightly browned.

5

Chop the zucchini, carrot, and bell pepper, and add them to the skillet.

6

Stir in 2 cups of vegetable broth and season with 1 teaspoon of oregano, 1 teaspoon of black pepper, and 1 teaspoon of salt.

7

Bring the mixture to a gentle simmer for around 10 minutes, allowing the vegetables to soften.

8

Transfer the skillet to the preheated oven and bake for 25-30 minutes until the chicken is fully cooked and the vegetables are tender.

9

Remove from the oven and let it cool slightly before serving. Enjoy your delicious casserole!

4 servings

• Add some cheese on top for a creamy, rich flavor.
• Try using different vegetables like mushrooms or spinach for added nutrition.
• Serve it with a side of crusty bread for a complete meal.

• Brown the chicken well for enhanced flavor.
• Feel free to use fresh herbs for a more aromatic dish.
• Adjust the seasoning according to your taste preferences.

• fat: 15 grams
• protein: 30 grams
• calories: 350
• carbohydrates: 25 grams

This dish is a great source of lean protein from chicken and packed with vitamins from various vegetables, making it a healthy choice for dinner.

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