This comforting and cheesy dish combines hearty beef and rice for a delicious one-pan meal that your family will love!

1

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat.

2

Once the oil is hot, add 1 chopped onion and 1 chopped bell pepper to the skillet. Cook for about 3-4 minutes until softened.

3

Add in 2 minced garlic cloves and cook for an additional minute, stirring frequently until fragrant.

4

Add your 1 pound of ground beef to the skillet. Cook it, breaking it apart with a spatula, approximately 5-7 minutes until browned and fully cooked, seasoning with 1 teaspoon of salt and 1/2 teaspoon of pepper.

5

Next, stir in 1 cup of rice, letting it absorb the flavors for about 1-2 minutes in the skillet.

6

Pour in 2 cups of beef broth and bring the mixture to a boil.

7

Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 18-20 minutes until the rice is fully cooked and has absorbed most of the liquid.

8

After the rice is cooked, remove the skillet from heat and stir in 1 cup of cheddar cheese, allowing it to melt into the dish.

9

Serve warm, and for an extra touch, consider garnishing with chopped green onions or extra cheese on top!

4

• Add a can of diced tomatoes for extra flavor and texture.
• Top off with crushed tortilla chips for a crunchy texture.
• Use different types of cheese like Monterey Jack or pepper jack for a unique twist.

• For added flavor, try using homemade beef broth if available.
• Ensure not to overcook the rice; keeping it slightly al dente gives a better texture.
• Feel free to include extra veggies like corn or peas for additional nutrition.

• fat: 20 grams
• fiber: 2 grams
• protein: 30 grams
• calories: 500
• carbohydrates: 45 grams

This dish provides a balanced intake of protein, carbohydrates, and healthy fats, making it a great option for a satisfying dinner.

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