Enjoy a vibrant mix of fresh flavors and colors on your plate that brings the taste of authentic Chinese cooking right to your kitchen.

1

Begin by preparing all your vegetables. Cut the broccoli into bite-sized florets, slice the carrot thinly, dice the bell pepper, and trim the snow peas.

2

Mince the garlic and set it aside.

3

Heat the vegetable oil in a large skillet or wok over medium-high heat, around 2 minutes until shimmering.

4

Add the minced garlic to the pan and stir-fry for about 30 seconds, or until fragrant.

5

Next, add in the broccoli and carrots. Stir-fry for about 3 minutes, allowing them to start becoming tender.

6

Incorporate the bell pepper and snow peas into the skillet, continuing to stir-fry for an additional 2-3 minutes until all vegetables are vibrant in color and crisp-tender.

7

Pour the soy sauce and sesame oil over the vegetables and sprinkle with salt. Stir well for 1 minute to ensure everything is coated and heated through.

8

Remove from heat and serve immediately, enjoying it as a side dish or over rice.

2

• Add some tofu or chicken for extra protein.
• Incorporate some chili flakes for a spicy kick.
• Top with toasted sesame seeds or chopped scallions for added texture and flavor.

• Keep the vegetables cut uniformly for even cooking.
• Don’t overcrowd the pan; if necessary, stir-fry in batches for the best results.
• For a touch of sweetness, add a teaspoon of sugar or honey into the sauce.

• fats: 10 grams
• protein: 8 grams
• calories: 300
• carbohydrates: 20 grams

This dish is packed with vitamins and minerals from the fresh vegetables, making it a nutritious choice while being low in calories.

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