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Casseruola di Manzo e Formaggio (Beef and Cheese Casserole)

American1 Hour
Punchline

This comforting casserole combines hearty beef and gooey cheese, making it the perfect family meal tonight!

ingredients
ground beef1pound
onion1
garlic2cloves
canned tomato sauce1can
pasta2cups
cheddar cheese2cups
olive oil2tablespoons
salt1teaspoon
pepper1/2teaspoon
parsley1cup
instructions
    1

    Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).

    2

    In a large skillet, add 2 tablespoons of olive oil and heat over medium heat.

    3

    Add 1 chopped onion and 2 minced garlic cloves to the skillet and sauté for about 5 minutes until they are fragrant and translucent.

    4

    Stir in 1 pound of ground beef, breaking it apart as it cooks. Cook for 7-10 minutes until the beef is browned.

    5

    Next, pour in 1 can of tomato sauce, adding 1 teaspoon of salt and 1/2 teaspoon of pepper. Mix well and let it simmer for 5 more minutes.

    6

    While the meat mixture simmers, cook 2 cups of pasta according to the package instructions until al dente. Drain and set aside.

    7

    In a large mixing bowl, combine the cooked pasta with the meat sauce and 1 cup of chopped parsley. Stir to combine.

    8

    Transfer the mixture to a greased baking dish, spreading it evenly. Top with 2 cups of shredded cheddar cheese.

    9

    Cover the baking dish with aluminum foil and bake for 30 minutes. After 30 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.

    10

    Once cooked, allow it to cool for a few minutes before serving. Enjoy your delicious casserole!

Servings

6

How to be creative
  • Add some chopped bell peppers or mushrooms to the meat mixture for extra veggies.
  • Top with breadcrumbs before baking for a crunchy texture.
  • Mix in some spices like chili powder or Italian herbs for added flavor.
Important Tips
  • Use lean ground beef to keep it healthy.
  • Feel free to substitute with ground turkey or chicken for a lighter option.
  • Let the casserole sit for a bit after baking so it sets up nicely before serving.
nutritions
  • fat: 22 grams
  • fiber: 3 grams
  • protein: 28 grams
  • calories: 500
  • carbohydrates: 50 grams
Health impact

This dish provides a balanced combination of protein, healthy fats, and carbohydrates, making it a satisfying option for dinner.