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Carne de Res con Frijoles (Beef with Beans)

Mexican1 Hour
Punchline

This hearty Carne de Res con Frijoles is a comforting, soul-satisfying dish that showcases the rich flavors of Mexican cuisine. Perfect for family gatherings or a cozy dinner at home!

ingredients
beef1pound
beans2cups
onion1
garlic2cloves
cumin1teaspoon
salt1teaspoon
black pepper1teaspoon
olive oil2tablespoon
cilantro1stalk
lime1
instructions
    1

    Start by dicing your onion and mincing the garlic clove.

    2

    In a large skillet, heat 2 tablespoons of olive oil over medium heat for about 2 minutes.

    3

    Add the diced onion and minced garlic to the skillet, and sauté for about 5 minutes, or until the onion is soft and translucent.

    4

    Cut the beef into bite-sized cubes and add it to the skillet, cooking for about 5-7 minutes until browned on all sides.

    5

    Stir in 2 cups of beans, 1 teaspoon of cumin, 1 teaspoon of salt, and 1 teaspoon of black pepper. Mix well.

    6

    Add enough water to just cover the mixture and bring it to a boil.

    7

    Reduce the heat to low, cover the skillet, and let it simmer for about 30 minutes.

    8

    Once done, give it a taste and adjust seasoning if necessary.

    9

    Before serving, chop a few stalks of cilantro and sprinkle on top for freshness, along with a squeeze of lime juice.

Servings

4

How to be creative
  • Add diced tomatoes for extra flavor and texture.
  • Incorporate some diced bell peppers for additional sweetness and color.
  • Serve with warm tortillas or over rice for a complete meal.
Important Tips
  • Make sure to brown the beef well for better flavor.
  • You can use canned beans for convenience, but soaking and cooking dried beans will enhance the taste.
  • Don’t skip the cilantro and lime juice at the end; they really brighten the dish!
nutritions
  • fat: 15g
  • fiber: 10g
  • protein: 30g
  • calories: 350
  • carbohydrates: 30g
Health impact

This dish provides a balanced meal packed with protein from the beef and beans, along with fiber that aids digestion from the beans, making it both filling and nutritious.