불고기밥 (Bulgogi Bap)
Experience the delightful combination of savory beef and fluffy rice tonight!
Start by marinating the beef. In a bowl, combine soy sauce, sugar, sesame oil, minced garlic, and black pepper to create the marinade.
Slice the beef thinly and add it to the marinade. Mix well to coat the beef evenly. Let it marinate for at least 15 minutes.
While the beef is marinating, rinse the rice under cold water until the water runs clear. Add it to a pot with 4 cups of water.
Bring the water to a boil, then reduce to a low heat and cover. Cook the rice for about 20 minutes until all the water is absorbed.
In a large skillet, heat a bit of oil over medium-high heat. Add the marinated beef and stir-fry for about 5-7 minutes until fully cooked.
Stir in chopped green onions and cook for another 2 minutes.
Once the rice is cooked, fluff it with a fork.
Serve the beef over the rice, garnishing with sesame seeds and any remaining green onions.
4 servings
- Add vegetables like bell peppers or carrots to the stir-fry for more color and nutrition.
- Experiment with different meats, such as chicken or pork, for a twist on the classic recipe.
- Create rice bowls by adding kimchi and pickled vegetables as toppings.
- Use thinly sliced beef for quick cooking and tender texture.
- Let your marinated beef sit longer for a stronger flavor.
- Cook your rice in broth for additional flavor.
- Fat: 20g
- Protein: 30g
- Calories: 500
- Carbohydrates: 45g
This dish provides a balanced mix of protein and carbohydrates, making it a filling and energy-boosting meal.
