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牛肉炒面 (Niu Rou Chao Mian)

Chinese30 Minutes
Punchline

Beef Chow Mein is a comforting, savory dish that brings a taste of Chinese street food right to your home!

ingredients
beef1pound
chow mein noodles8ounces
soy sauce3tablespoons
vegetable oil2tablespoons
green onion2stalks
garlic2cloves
bell pepper1piece
carrot1piece
bean sprouts1cup
instructions
    1

    Cook the chow mein noodles according to the package instructions, usually about 3 minutes until al dente. Drain and set aside.

    2

    Thinly slice the beef against the grain.

    3

    Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the beef slices and stir-fry for about 3-4 minutes until browned and cooked through. Remove from the pan.

    4

    In the same pan, add another tablespoon of vegetable oil. Add minced garlic and diced bell pepper, cooking for about 2 minutes until slightly softened.

    5

    Add thinly sliced carrot and green onion. Stir-fry for another 2 minutes.

    6

    Add the cooked noodles to the pan, then return the beef to the pan.

    7

    Pour in 3 tablespoons of soy sauce, and toss everything together for about 2 minutes to combine and heat through.

    8

    Finally, add the bean sprouts and stir-fry for another minute. Serve hot!

Servings

4 Servings

How to be creative
  • Add some chili oil for a spicy kick.
  • Mix in sesame seeds for added crunch and flavor.
  • Toss in some bok choy or snow peas for added greens.
Important Tips
  • Make sure not to overcook the beef; it should remain tender.
  • Use fresh ingredients for the best flavor.
  • Adjust the soy sauce according to your taste preference.
nutritions
  • fats: 15 grams
  • protein: 25 grams
  • calories: 450
  • carbohydrates: 55 grams
Health impact

Beef Chow Mein offers a great source of protein and energy through carbs, making it a satisfying meal.