Taste the deliciousness of this Beef and Bean Bowl - a perfect quick and hearty dish for any night!

1

Start by cooking the white rice according to package instructions, which normally takes about 15 minutes.

2

While the rice is cooking, heat a large skillet over medium-high heat.

3

Add the ground beef to the skillet and sprinkle with salt and pepper. Cook for about 8-10 minutes, stirring occasionally until the beef is browned and cooked through.

4

Drain and rinse the black beans, then add to the skillet with the cooked beef, along with the salsa. Stir well to combine and cook for an additional 5 minutes until heated through.

5

Once the rice has finished cooking, fluff it with a fork and set aside.

6

To assemble your Beef and Bean Bowl: Start with a layer of rice at the bottom of your bowl.

7

Spoon the beef and bean mixture over the rice.

8

Top with shredded cheddar cheese, sliced avocado, chopped cilantro, and a squeeze of lime juice for freshness.

9

Enjoy your quick and delicious meal!

4

• Add corn for a sweet crunch.
• Incorporate a dollop of sour cream for extra creaminess.
• Use quinoa instead of rice for a protein boost.

• Make sure to brown the beef well for richer flavor.
• Feel free to use any type of beans you have on hand.
• Experiment with your favorite toppings like jalapeños or shredded lettuce.

• fat: 25 grams
• fiber: 10 grams
• protein: 30 grams
• calories: 550
• carbohydrates: 40 grams

Rich in protein and fiber, this dish supports muscle health and aids digestion.

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