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Baked Feta Avocado (Feta and Avocado Bake)

Greek30 Minutes
Punchline

Savor the creamy delight of warm feta paired with the buttery goodness of avocado – a dish that truly celebrates Greek flavors!

ingredients
feta200grams
avocado2pieces
olive oil2tablespoons
lemon juice1tablespoon
oregano1teaspoon
black pepper1teaspoon
basila handful
instructions
    1

    Begin by preheating your oven to 180 degrees Celsius (350 degrees Fahrenheit). This will ensure your dish cooks evenly and nicely.

    2

    While the oven is warming up, take the feta cheese and place it in a small, oven-safe dish. Drizzle 1 tablespoon of olive oil over the feta, then sprinkle oregano and black pepper on top. This will help flavor the cheese beautifully as it melts.

    3

    Now, wrap your feta dish in aluminum foil to keep the moisture in during baking. This should take about 20 minutes in the oven.

    4

    While the feta is baking, slice your avocados in half, remove the pit, and scoop out some flesh to create a small well in each half. You can set the avocados aside for now.

    5

    After 20 minutes, carefully remove the feta from the oven and unwrap it (be cautious of the steam). The feta should be soft and slightly golden on top.

    6

    Using a spoon, gently pour the melted feta into the wells of the avocado halves, then drizzle the remaining tablespoon of olive oil and the lemon juice over the filled avocados.

    7

    You can return the stuffed avocados to the oven for an additional 5-10 minutes to warm everything through and allow the flavors to mingle.

    8

    Once done, garnish with fresh basil leaves before serving. Enjoy your warm Baked Feta Avocado delight!

Servings

2

How to be creative
  • Add sliced cherry tomatoes on top for a touch of sweetness and color.
  • Incorporate a drizzle of balsamic glaze for a delightful tang.
  • Mix in some chopped olives for an extra salty and savory bite.
Important Tips
  • Ensure your feta is high quality for the best flavor.
  • Use ripe avocados for a creamy texture – they should slightly yield when pressed.
  • Experiment with different herbs like thyme or dill to find your perfect flavor balance.
nutritions
  • fat: 30 grams
  • fiber: 7 grams
  • sugar: 2 grams
  • protein: 10 grams
  • calories: 400
  • carbohydrates: 20 grams
Health impact

This dish is rich in healthy fats from avocado and feta, which are beneficial for heart health and provide essential nutrients.