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Tacos de Venado con Pimiento y Brócoli (Venison Tacos with Bell Pepper and Broccoli)

Mexican45 Minutes
Punchline

Enjoy a hearty and nutritious meal that celebrates the flavors of Mexico while keeping it healthy and satisfying!

ingredients
venison1pound
bell pepper1
broccoli1cup
onion1
garlic2cloves
taco shells8
olive oil1tablespoon
cumin1teaspoon
saltto taste
pepperto taste
instructions
    1

    Begin by finely dicing the onion and bell pepper, and mincing the garlic.

    2

    Heat the olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking for about 3 minutes until they are fragrant.

    3

    Next, add the diced bell pepper and cook for another 5 minutes until softened.

    4

    Now, add the venison to the skillet. Use a spatula to break it apart and mix it with the vegetables, cooking until the meat is browned, about 8-10 minutes.

    5

    Stir in the broccoli, cumin, salt, and pepper. Cook for an additional 5 minutes until the broccoli is tender.

    6

    While the filling is cooking, warm the taco shells in a separate oven or skillet according to package instructions.

    7

    Once everything is cooked through, spoon the venison mixture into the taco shells.

    8

    Serve immediately, and enjoy the delicious flavors of your creation!

Servings

4

How to be creative
  • Top with avocado slices or guacamole for creaminess.
  • Add a drizzle of creamy cilantro-lime dressing for a zesty finish.
  • Include some pickled red onions for an added tang.
Important Tips
  • Make sure the venison is not overcooked to maintain moisture.
  • Feel free to add more vegetables like mushrooms or zucchini for extra nutrition.
  • Serving with lime wedges on the side can enhance the flavors beautifully.
nutritions
  • fat: 15g
  • fiber: 4g
  • protein: 30g
  • calories: 300
  • carbohydrates: 20g
Health impact

Rich in protein and vitamins from veggies, making it an excellent choice for a balanced meal.