Indulge in a comforting blend of flavors that delivers both warmth and nutrition, perfect for any night!

1

Start by peeling and cubing the sweet potatoes. Boil them in a pot of salted water for about 15 minutes until they are soft.

2

Drain the sweet potatoes and mash them into a smooth puree. Allow them to cool slightly.

3

In a large mixing bowl, combine the sweet potato puree, flour, egg, salt, and a pinch of black pepper. Mix until it forms a smooth dough. If the dough is too sticky, add more flour as needed.

4

Roll the dough into long ropes about 1 inch thick and cut them into 1-inch pieces to form the gnocchi.

5

Bring a large pot of salted water to a gentle boil. Add the gnocchi in batches; they are done when they float to the surface (about 2-3 minutes). Remove with a slotted spoon and set aside.

6

In a large skillet, melt the butter over medium heat. Add minced garlic and chopped sage leaves, sautéing for about 2 minutes until fragrant.

7

Add the cooked gnocchi to the skillet, tossing gently to coat them in the butter and herbs for about 3-4 minutes until golden.

8

In a separate pan, cook the chicken breast over medium heat until it's cooked through and browned on both sides, about 6-7 minutes per side. Season with salt and pepper.

9

Slice the cooked chicken and serve it over the gnocchi. Sprinkle with grated parmesan cheese before serving.

4

• Add spinach or kale to the dough for a pop of color and added nutrition.
• Serve with a drizzle of truffle oil for a luxurious twist.
• Incorporate sun-dried tomatoes into the dish for an extra burst of flavor.

• For a richer flavor, use brown butter instead of regular butter.
• Make sure the sweet potatoes are well-drained to prevent a soggy dough.
• Use a fork to press down on each piece of gnocchi to create ridges, which helps the sauce adhere better.

• fat: 15 grams
• fiber: 6 grams
• protein: 30 grams
• calories: 450
• carbohydrates: 55 grams

This dish packs a nutritious punch with fiber from sweet potatoes, protein from chicken, and healthy fats from butter and cheese, making it a balanced meal choice.

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