Sopa de Tomate con Frijoles (Tomato Soup with Beans)
Sopa de Tomate con Frijoles is the comfort food you didn't know you needed—perfect for a cozy evening!
Pour 2 tablespoons of olive oil into a large pot and heat over medium heat.
Chop 1 onion, and mince 3 cloves of garlic. Add them to the pot and sauté for 5 minutes until the onion is translucent.
Chop 4 tomatoes and add them to the pot along with 4 cups of vegetable broth. Bring the mixture to a boil, then reduce to a simmer for 15 minutes.
Add salt, pepper, and 1 tablespoon of basil. Stir well and simmer for an additional 5 minutes.
In a separate pot, heat 1 can of beans until warm. Once the soup is ready, serve it hot, topped with a scoop of warm beans.
4 servings
- Add a dollop of sour cream or yogurt for creaminess.
- Top with croutons or tortilla strips for extra texture.
- Incorporate diced avocado for a fresh twist.
- Using ripe tomatoes will enhance the flavor of the soup.
- Feel free to mix different beans for variety.
- Adjust seasoning to your taste preference for a more personalized dish.
- fat: 5g
- protein: 7g
- calories: 150
- carbohydrates: 25g
Packed with vitamins from tomatoes and fiber from beans, this soup supports heart health and digestion.
