Riso al Crema di Pollo con Cebollino (Scallion and Cream of Chicken Rice Bake)
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
In a medium pot, bring 2 cups of chicken broth to a boil. Add 1 cup of rice and a pinch of salt, then reduce heat to low, cover, and let it simmer for about 20 minutes or until the rice is cooked and has absorbed the broth.
While the rice is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 2 pieces of chicken to the skillet. Season with salt and black pepper. Cook for about 7-8 minutes per side, or until the chicken is cooked through and no longer pink in the center. Remove from heat and allow to cool for a few minutes, then shred the chicken.
Chop 4 stalks of scallion, separating the white and green parts.
In a large mixing bowl, combine the cooked rice, shredded chicken, the white parts of the scallion, 1 cup of cream, and 1 cup of cheese. Stir everything together until well mixed. Adjust seasoning with salt and pepper to taste.
Transfer the mixture to a baking dish, spreading it evenly. Top with the green parts of the scallion.
Bake in the preheated oven for about 20 minutes, or until the top is golden and the dish is bubbly.
Remove from the oven and let it cool for a few minutes before serving. Enjoy your creamy rice bake!
4
- Add grated nutmeg to the cream mixture for a unique flavor twist.
- Incorporate vegetables like diced bell peppers or peas for added nutrition and color.
- Top with crispy bacon bits or breadcrumbs before baking for extra crunch.
- Ensure not to overcook the rice to keep it fluffy.
- Use a meat thermometer to check that chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
- For an extra creamy texture, stir in a little extra cream or cheese before baking.
- fat: 15g
- fiber: 2g
- protein: 30g
- calories: 450
- carbohydrates: 50g
This dish provides a good balance of proteins, carbohydrates, and fats, making it a hearty meal option. The chicken is a great source of protein, and the rice offers essential carbohydrates for energy.
