Indulge in the comforting flavors of Italy with this hearty and satisfying dish of Salsiccia con Uova that is sure to delight your taste buds!

1

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until they are translucent, about 3-4 minutes.

2

Add the Italian sausages to the skillet, breaking them into smaller pieces with a spatula. Cook for about 10-12 minutes, stirring occasionally, until the sausages are browned and cooked through.

3

While the sausages are cooking, crack the eggs into a bowl and whisk them together with a pinch of salt and black pepper.

4

Once the sausages are ready, pour the whisked eggs over the sausage mixture in the skillet. Allow it to cook undisturbed for about 2-3 minutes until the edges begin to set.

5

Using a spatula, gently stir the mixture to ensure the eggs cook evenly, about another 2-3 minutes. Remove from heat once the eggs are cooked to your liking.

6

Garnish with chopped fresh parsley before serving.

4

• Add diced bell peppers for extra flavor and color.
• Serve with a side of crusty bread to soak up the delicious juices.
• Top with grated Parmesan or mozzarella cheese for a richer taste.

• For a spicier version, use hot Italian sausage instead of mild.
• Ensure not to overcook the eggs for a creamier texture.
• Experiment with different herbs like basil or oregano for additional flavor.

• fat: 27g
• protein: 25g
• calories: 350
• carbohydrates: 5g

This dish is rich in protein from the sausages and eggs, providing sustained energy. The healthy fats from olive oil contribute to heart health, making it a balanced meal when paired with vegetables.

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